Our services
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Therapeutic Counseling
Rooted in clinical expertise. Designed for emotional healing.
Individual Therapy for Anxiety, Stress & Depression
Confidence & Worthiness Support
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Approaches
Therapy for Teens, Adults, and families
Insurance options available
Offered by licensed clinicians focused on your mental and emotional wellness.
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Mindfulness & Wellness Classes
Holistic practices for calm, clarity, and alignment.
Weekly Meditation & Breathwork Sessions
Inner Child & Shadow Integration Workshops
Mindfulness for Busy Minds Program
Wellness Circles & Group Healing
Created to support nervous system regulation, mental clarity, and spiritual grounding.
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Intrinsic Soul Coaching
Where self-awareness meets soul purpose.
Birth Chart & Numerology Analysis for Self-Understanding
Journaling & Guided Self-Reflection Programs
Personalized Self-Mastery Coaching
Inner Work Tools & Assessments
For those ready to explore who they are beyond the surface and align with their soul’s purpose.